65 Google Ratings
5.0
Shileo
5.0
Michael and Lorraine Mitchell
2 weeks ago
Having adopted a "carb free" diet these loose staples have meant that I haven't had to forgo some of my favourite meals. A complete revelation. Thanks.
Constanze Lehmann
2 weeks ago
Great, healthy meals. Delivery really fast. Happy customer :)
Antje Gallo
4 months ago
I have so far tried their rice substitute and am super impressed. Easy to prepare and very delicious. Can 100% recommend.
Alexander Savelyev
2 weeks ago
I am eating Shileo once a week, very happy with the food!
Richard Forsyth
4 months ago
Great experience! Fast delivery, tasty meals, and best of all - diabetic-friendly! Super impressed with the service and product - will definitely be ordering again.

Konjac Pasta & Ready to Eat Meals

Discover our delicious low calorie alternatives for your weight loss journey


Our products

Each one more delicious than the other

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Roooaaar Rice
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Roooaaar Pasta
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Shileo Set
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Pasta Ben Detto!
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Happy Date

Meals for every taste

Healthy, hearty, low calorie meals

All Shileo meals can be prepared in about 10 minutes: just add water to create nutritionally balanced meals that satisfy you for hours. With less than 228.68kcal, enjoy for lunch, dinner, or anytime during the day!

Hungry for more?

Get Shileo delivered every month

Get 12 meals (4x Roooaaar Rice, 4x Roooaaar Pasta, 2x Happy Date, 2x Pasta Ben Detto!) and 1 shake (10 servings) delivered to your home every month. No need to worry about running low on healthy meals anymore!

Dried konjac rice - Almost zero carbs and 100% filling thanks to high fibre content with less than 60kcal per 100g once cooked. Ready to eat in 10 min. Spice things up by mixing with a side of vegetables, fish or meat. Dry weight: 70g.

Ingredients

Konjac rice (konjac flour, acidity regulators: calcium hydroxide & citric acid, tapioca syrup, tapioca starch)

Overview

Nutrition
facts
Per 100g
(dehydrated)
Serving
(200g)
%RI
per portion
Energy
719Kj/172kcal
503Kj/120kcal
6.02%
Fat
0.0g
0.0g
0.0%
of which
saturates
0.0g
0.0g
0.0%
Carbohydrates
2.7g
1.89g
0.727%
of which sugar
0.0g
0.0g
0.0%
Fiber
79.2g
55.4g
222%
Protein
0.45g
0.315g
0.63%
Salt
0.0g
0.0g
0.0%

Buy now

7.95 per 3 meals
Incl. 7% VAT, excl. shipping
corresponds to €3.79 per 100g
In your basket:

Dried konjac pasta - Almost zero carbs and 100% filling thanks to high fibre content with less than 25kcal per 100g once cooked. Ready to eat in 7 min. Ideally combined with a sauce or a side dish of your choice. Dry weight: 75g.

Ingredients

Konjac noodles (konjac flour, acidity regulators: calcium hydroxide & citric acid, tapioca syrup, tapioca starch)

Overview

Nutrition
facts
Per 100g
(dehydrated)
Serving
(200g)
%RI
per portion
Energy
274Kj/65.5kcal
206Kj/49.1kcal
2.46%
Fat
0.0g
0.0g
0.0%
of which
saturates
0.0g
0.0g
0.0%
Carbohydrates
1.3g
0.972g
0.374%
of which sugar
0.1g
0.075g
0.083%
Fiber
30g
22.5g
90.0%
Protein
0.093g
0.07g
0.14%
Salt
0.0g
0.0g
0.0%

Buy now

7.95 per 3 meals
Incl. 7% VAT, excl. shipping
corresponds to €3.53 per 100g
In your basket:

Can't chose only one of our delicious meals? Then simply enjoy this set of all Shileo products consisting of: 1x Roooaaar Rice, 1x Roooaaar Pasta, 1x Happy Date, 1x Pasta Ben Detto!, 1x Shake Strawswizzle.

Out of stock!

Due to a vast number of orders, unfortunately we're out of stock. Our little Shileo elves are beavering away to produce more ASAP! 🙂
Your Anja

Get cosy with the Mama of our dishes. Inspired by a sunset on the Italian Amalfi coast in August, we mixed summer vegetables, fragrant herbs and a light creamy sauce with konjac pasta. And don’t worry about overindulging with this one - with less than 111kcals per serving it’s a real win for your diet. Dry weight: 98g.

Ingredients

Konjac noodles (69%) (konjac flour, acidity regulators: calcium hydroxide & citric acid, tapioca syrup, tapioca starch), dried courgettes (7%), carrots, spring onions, potato starch, mixed dried herbs and spices (sea salt, garlic, parsnip, cumin, onions, fenugreek seed, coriander seeds, celery, fennel seed, parsley, ginger, paprika)

Overview

Nutrition
facts
Per 100g
(dehydrated)
Serving*
(320g)
%RI
per portion*
Energy
473Kj/113kcal
758Kj/181kcal
9.06%
Fat
0.571g
2.81g
4.01%
of which
saturates
0.074g
1.72g
8.62%
Carbohydrates
11.8g
18.9g
7.29%
of which sugar
4.5g
11.8g
13.1%
Fiber
25.7g
25.2g
101%
Protein
2.37g
7.57g
15.1%
Salt
2.44g
2.58g
43.0%
* prepared with 150ml skim milk and 150ml water

Buy now

13.95 per 3 meals
Incl. 7% VAT, excl. shipping
corresponds to €4.74 per 100g
In your basket:

Join us on a stroll through the oriental bazaars of Marrakesh, where you can observe colourful cloth, piles of mysterious spices and heaps of exotic teas. This dish consists of a sweet, oriental konjac rice fusion of coconut, dates, and delicious vegetables that will remind you of the tales of Arabian Nights. With less than 229kcals, this date won’t leave you longing for more. Dry weight: 96g.

Ingredients

Konjac rice (62.5%) (konjac flour, acidity regulators: calcium hydroxide & citric acid, tapioca syrup, tapioca starch), dates (12.5%), dried courgettes, coconut flakes (5%), spring onions, mixed dried herbs and spices (sea salt, cardamom, turmeric, cumin, ginger, garlic flakes, coriander seeds, chili)

Overview

Nutrition
facts
Per 100g
(dehydrated)
Serving
(370g)
%RI
per portion
Energy
997Kj/238kcal
957Kj/229kcal
11.4%
Fat
4.17g
4g
5.72%
of which
saturates
3.14g
3.02g
15.1%
Carbohydrates
17.6g
16.9g
6.51%
of which sugar
12.2g
11.7g
13.0%
Fiber
53.4g
51.3g
205%
Protein
5.06g
4.86g
9.71%
Salt
1.69g
1.62g
27.1%

Buy now

13.95 per 3 meals
Incl. 7% VAT, excl. shipping
corresponds to €4.84 per 100g
In your basket:

Hungry for more?

Get Shileo delivered every month

Get 12 meals (4x Roooaaar Rice, 4x Roooaaar Pasta, 2x Happy Date, 2x Pasta Ben Detto!) and 1 shake (10 servings) delivered to your home every month. No need to worry about running low on healthy meals anymore!

Let's be open

We are completely transparent - you can trust us with each meal

Each and every meal has our seal of quality, as it's been assembled by us for you.

We are:
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Low-carb
Our pasta e.g. contains less than 1.7 g carbs per 100g prepared
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Fully vegan
We exclusively use vegetal ingredients in our products
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Aids weight loss
According to Commission Regulation No. 432/2012 of the European Union, konjac glucomannan helps maintain your weight (read more)
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Without artificial colouring & flavour enhancers
We consciously avoid artificial colouring and flavour enhancers. Discover the real taste of all our ingredients
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Gluten free
We do not use any type of grain. This also helps us keep carbs to a minimum
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GMO free
Because who would want that?
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Promotes your health*
Did you know that the konjac fibre glucomannan not only promotes weight loss but has also been widely used in traditional medicine to treat diabetes, stomach diseases and asthma? It's a real super fibre
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Good for your cholesterol
Helps keep blood cholesterol levels normal (see more)
We are not:
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Organic (No)
We work with organic ingredients whenever possible, but we cannot label ourselves organic. We hope to be able to have the label by December 2018
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Kosher / Halal certified (No)
The cost for such a certification would be too great for us
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Fully local (No)
The konjac plant only grows in tropical regions of Asia
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Allergen free (No)
One of dishes contains celery, one of the 14 allergen families contained in EU 45/2013 5
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Without preservatives (No)
Our dishes contain small amounts of calcium hydroxide. Our first change in future recipes will be to fully eliminate artifical preservatives

Let's improve together

We take your feedback seriously

If you have any remarks, recipe ideas, suggestions or opportunities for improvement, just drop us a line. Our community has inspired our dishes and we thrive on your feedback!

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