Shileo Recipes

Piña Colada Crème

Berlin, 10-06-2020

Recipe of the week - Piña Colada Crème

Ingredients for 4 Portions : 400 ml organic coconut milk (60% coconut), 1 pineapple, 1 dash of lemon, 40 g erythritol, 100 ml water, 15 g konjac flour

Instructions: Peel the pineapple, cut it into small pieces and process it into a puree and put aside. Pour the coconut milk into a tall mixing bowl and puree with 100 ml water. Add half of the pineapple puree to the coconut milk and mix again. Then season with erythritol and a dash of lemon. Add the konjac flour and blend again with a blender until a homogenous, creamy consistency is obtained. Fill the cream into glasses and arrange with the remaining pineapple puree, fresh cherries or coconut flakes.

Average values per portion (1 Portion (ca. 200g))

Energy (kJ)
995
Energy (kcal)
238
Fat
17g
Carbs
15g
Fiber
5g
Protein
2g
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