Shileo Recipes

Sexy Sweetheart

Berlin, 01-04-2020

Recipe of the week - Sexy Sweetheart

Ingredients for 2 Portions : 140 g dried konjac rice, 600 ml almond drink, Vanilla bean pulp, 50 g erythritol, 200g soy yoghurt, Toppings:, 25 g strawberries, 60 g blueberries, 30 g raspberries, 30 g blackberries, 20 g kiwi berries, 25 g Brazil nut kernels, 20 g hemp seeds, 20 g dried mulberries

Instructions: Put konjac rice and almond drink in a pot. Add the pulp of the vanilla bean and erythritol and cook on a low heat with the lid on for 30 minutes. Stir occasionally. Stir in the soy yoghurt and place in a bowl. Top the rice pudding as desired with berries, nuts and seeds and enjoy.

Average values per portion (1 Portion (ca. 300g))

Energy (kJ)
1643
Energy (kcal)
393
Fat
26g
Carbs
15g
Fiber
22g
Protein
14g
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