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Konjac Rainbowl

Fruity spirulina - Konjac rice pudding
2
Portions
25
Minutes

Easy

Ingredients

Toppings:
  • 2 teaspoons linseed
  • 60 g raspberries
  • 100 g kiwi berries
  • 30 g macadamia nuts
  • 10 g almonds
  • 10 g pumpkin seeds
  • 10 g pecan kernels

Recipe

1.
Cook the konjac rice in the almond drink at low heat with the lid on for 30 minutes. Stir occasionally and season with erythritol.
2.
Let the konjac rice cool down, then fold in soy yoghurt and spirulina powder and stir well.
3.
Place the konjac rice in a bowl and serve with the desired toppings.

Average values per portion

Energy (kJ)
2449
Energy (kcal)
586
Fat
40g
Carbs
12g
Fiber
26g
Protein
31g
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