hamburgerMenu
img

Happy Chickpea

Spicy coconut chickpea curry with konjac rice
2
servings
30
Minutes

Normal

Ingredients

  • 140g konjac rice
  • 250g broccoli
  • 100g chickpeas
  • 1 red onion
  • 1 clove of garlic
  • 1 red bell pepper
  • 2 tsp red curry paste
  • 100ml vegetable broth
  • 200ml coconut milk
  • 1 tsp date syrup
  • 1 tsp clarified butter
  • 1 tsp roasted peanut butter
  • 2 drops sesame oil

Instructions

img
1
Cook konjac rice in salted water until desired doneness is reached. Drain and set aside.
img
2
Finely chop onions and garlic, then sauté them with 1 tsp of clarified butter and date syrup until translucent.
img
3
Deglaze with vegetable broth and stir in 2 tsp of red curry paste. Let it simmer for 5 minutes on medium heat.
img
4
Cut the broccoli and bell pepper, rinse the chickpeas, and add them to the pan. If desired, add 1-2 drops of sesame oil.
img
5
Once the bell peppers soften, stir in the coconut milk and season with salt, pepper, and peanut butter.
img
6
Serve the curry with konjac rice and enjoy.

Average values per portion

Energy (kJ)
1969
Energy (kcal)
471
Fat
32g
Carbs
30g
Fiber
24g
Protein
12g
We use cookies to analyze the usability of our website. Further details
Decline
cart
0
Continue shopping
Cart
1 product
0 products
Cart updated
Order an additional €0.00 and get free shipping.
For this order, the shipping is free. (*)
Limited time offer: save 5% on orders above 180€. Code: shileo180
Starter Pack, 3 x 240g
0.00
Starter Pack, 3 x 1kg
0.00
Shileo Lower-Carb Rice, 240g
0.00
Shileo Lower-Carb Rice, 1kg
0.00
Shileo Lower-Carb Rice, 4kg
0.00
Shileo Lower-Carb Fettuccine, 240g
0.00
Shileo Lower-Carb Fettuccine, 1kg
0.00
Shileo Lower-Carb Fettuccine, 4kg
0.00
Shileo Lower-Carb Spaghetti, 240g
0.00
Shileo Lower-Carb Spaghetti, 1kg
0.00
Shileo Lower-Carb Spaghetti, 4kg
0.00
Roooaaar Konjak
0.00
Roooaaar Brötchen
0.00
Bio Glucomannan
0.00
Low Carb Baking Muffins & Cupcakes
0.00
Shileo Lower-Carb Proteinnudeln
0.00
Subtotal
0.00
Shipping & handling
0.00
Price, incl. VAT
(*) Subtotal for free shipping to Germany: €45. For all other countries, please check the price list.
x

Please confirm that you are not a robot