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Konjac Phad Thai

Konjac Pasta in Asian Style
2
servings
30
Minutes

Normal

Ingredients

  • 600g broccoli
  • 250g shrimp, thawed
  • 200g almond-tofu
  • 30ml oil
  • 20ml soy sauce
  • 150g konjac noodles
  • 10g sesame seeds
  • 1 clove garlic
  • 10g fresh ginger
  • Salt, pepper

Instructions

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1
Cook the konjac pasta in salted water, drain and let it dry. Wash the broccoli, trim and cut into florets.
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2
Rinse the shrimp in a sieve with cold water, place on a chopping board and pat dry with kitchen paper.
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3
Heat rapeseed oil in a frying pan, press garlic through a garlic press and fry gently at medium heat until light brown. Then remove the garlic from the pan and set aside on a piece of kitchen paper.
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4
Fry the shrimp and tofu in the pan until crispy, season with salt and pepper, and set aside.
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5
Now add the broccoli to the pan, fry it and let it cook covered for about 4 minutes.
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6
In the meantime, peel the ginger, chop it finely and mix with soy sauce and garlic.
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7
Add the konjac pasta, shrimp, and tofu to the broccoli and deglaze with the ginger-soy sauce mixture.
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8
Finally, toast the sesame seeds and use as a topping for the dish.

Average values per portion

Energy (kJ)
2696
Energy (kcal)
645
Fat
34g
Carbs
13g
Fiber
28g
Protein
57g
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