Spring-time Recipe

Spring-time

Spring has arrived and it's time for asparagus. A healthy alternative to the typical heavy potato side-dish.

2
servings

25
Minutes

Normal

Ingredients

140g konjac rice
1 Avocado
250g green asparagus
5 spears white asparagus
100ml vegetable broth
100g Ricotta cheese
50g Parmesan cheese
2 tsp flax seeds
1 small red onion
some olive oil, parsley
salt, pepper

Instructions

Cook konjac rice according to the package instructions.

Cut the green asparagus into pieces, slice the white asparagus and steam in some salted water.

Peel the avocado, remove the pit, cut into bite-sized pieces, sauté with a bit of olive oil in a pan along with the asparagus. Season with salt and pepper.

Fold in the Ricotta and Parmesan and stir in the vegetable broth to create a creamy sauce. Slice the onion into thin rings, pick some parsley and add to the pan with the flax seeds.

Serve the delicious asparagus sauce with the rice.

✖

Shileo

4.9

Mar Vargas

3 years ago

The product arrived quickly, the quality is amazing (not the slimy wet konjac substitutes that smell fishy). Cooking time is around 12-15 min, so the rice is perfect for making risotto or paella. The pasta is also amazing with some good carbonara, pesto or bolognese! They are perfect for a keto or low-carb lifestyle!

Christina 01

3 years ago

OK this company is amazing. I purchased the konjak rice. I'm on a keto diet so thought this would be perfect for me. It was amazing ! Easy to cook and honestly the closest thing to actual rice I've tried so far. And I've tried alot of products. Egg fried rice is my favourite dish because frying the konjak rice makes it that bit more crispier and rice like. Anyway, delivery was fast, Communication too. The only thing I would say is that they should provide the booklet that is also delivered, in English as well as German.. for those who don't speak German. But it was easy to cook so it didn't make a difference THANK YOU SHILEO, I've ordered another set. :)

Sandy Sacher

4 years ago

Excellent support. Fast delivery. Low carb. Products are high quality (dried instead of preserved in liquid), very delicious and have the perfect texture when prepared as stated. Taste / texture can be compared with glass noodles (in my opinion). Thumbs up and 5+ stars :-) Keep going!

Rich Forsyth

5 years ago

Great experience! Fast delivery, tasty meals, and best of all - diabetic-friendly! Super impressed with the service and product - will definitely be ordering again.