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Fruit salad

Fruity semolina pudding in konjac rice
2
Portions
20
Minutes

Easy

Ingredients

  • 500 ml almond drink
  • 140 g konjac rice
  • 80 g erythritol
  • 2.5 teaspoon cinnamon
  • raspberries, cherries, strawberries, coconut chips, cashews

Instructions

1.
First crush the konjac rice in a mixer until it has reached the desired grain size.
2.
Now put the almond drink into a pot, warm it up and stir in erythritol and cinnamon.
3.
Pour the konjac rice into the pot and stir well to avoid the formation of lumps.
4.
When the desired consistency for the semolina porridge is reached, remove the pot from the heat and serve and enjoy the semolina porridge with fruits of your choice.

Average values per portion

Energy (kJ)
1200
Energy (kcal)
287
Fat
18g
Carbs
15g
Fiber
19g
Protein
6g
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