Shileo Recipes

Fruit salad

Berlin, 25-06-2020

Recipe of the week - Fruit salad

Ingredients for 2 Portions : 500 ml almond drink, 140 g dried konjac rice, 80 g erythritol, 2.5 teaspoon cinnamon, raspberries, cherries, strawberries, coconut chips, cashews

Instructions: First crush the konjac rice in a mixer until it has reached the desired grain size. Now put the almond drink into a pot, warm it up and stir in erythritol and cinnamon. Pour the konjac rice into the pot and stir well to avoid the formation of lumps. When the desired consistency for the semolina porridge is reached, remove the pot from the heat and serve and enjoy the semolina porridge with fruits of your choice.

Average values per portion (1 Portion (ca. 250g))

Energy (kJ)
1200
Energy (kcal)
287
Fat
18g
Carbs
15g
Fiber
19g
Protein
6g
Your ideas are important to us! Do you have anything to say about this recipe? Do you have any konjac-related recipes you'd like to share with us? Drop us a line at hello@shileo.com

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