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Pasta con Gamberi with Konjac

Konjac pasta with spicy pan-seared vegetables and shrimp
2
servings
35
Minutes

Normal

Ingredients

  • 250g shrimp (thawed)
  • 150g mung bean sprouts
  • 3 thick carrots
  • 1 red bell pepper
  • 2 small zucchini
  • 1/2 red onion
  • 20ml canola oil
  • 150g konjac noodles
  • Salt, pepper
  • 2 tsp nigella seeds

Instructions

1.
Slice the bell pepper into strips, grate the carrots and zucchini, and set aside.
2.
Season the shrimp with some salt and pepper and also set aside.
3.
Dice the onion. Then heat the oil in a pan and sauté the onion until it's translucent.
4.
Add the carrots and cook on medium heat with the lid on until al dente, stirring occasionally.
5.
Add the zucchini and bell pepper, season with salt and pepper.
6.
Finally, add the mung bean sprouts to the pan and let everything simmer covered.
7.
Sauté the shrimp in a separate pan and cook the konjac pasta until done.
8.
Serve the vegetables with the pasta and shrimp as desired and garnish with nigella seeds.

Average values per portion

Energy (kJ)
2103
Energy (kcal)
503
Fat
24g
Carbs
23g
Fiber
28g
Protein
35g
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