Cook konjac rice in lightly salted water until desired doneness, drain and set aside.
2
Slice zucchini into thin strips, place on a kitchen towel and sprinkle with salt. After 5-10 minutes, gently dab off the extracted liquid and set aside.
3
Finely chop onion and garlic, sauté with olive oil until translucent then add tomato paste.
4
Then add sieved tomatoes, stir well and season with herbs, salt, and pepper.
5
For the cannelloni filling, mix half of the konjac rice with the other ingredients in a mixing bowl.
6
Spread the mixture onto the zucchini strips and carefully roll up.
7
Mix the remaining konjac rice with the tomato sauce in a baking dish.
8
Place the zucchini rolls side by side in the dish so that they stand with the rolled side facing up.
9
Finally, sprinkle with cheese and bake in a preheated convection oven at 200 degrees Celsius for 20-25 minutes.
Average values per portion
Energy (kJ)
1626
Energy (kcal)
389
Fat
22.5g
Carbs
20g
Fiber
12g
Protein
22.5g
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The product arrived quickly, the quality is amazing (not the slimy wet konjac substitutes that smell fishy). Cooking time is around 12-15 min, so the rice is perfect for making risotto or paella. The pasta is also amazing with some good carbonara, pesto or bolognese! They are perfect for a keto or low-carb lifestyle!
OK this company is amazing. I purchased the konjak rice. I'm on a keto diet so thought this would be perfect for me.
It was amazing ! Easy to cook and honestly the closest thing to actual rice I've tried so far. And I've tried alot of products.
Egg fried rice is my favourite dish because frying the konjak rice makes it that bit more crispier and rice like.
Anyway, delivery was fast, Communication too.
The only thing I would say is that they should provide the booklet that is also delivered, in English as well as German.. for those who don't speak German.
But it was easy to cook so it didn't make a difference
THANK YOU SHILEO, I've ordered another set. :)
Excellent support. Fast delivery. Low carb.
Products are high quality (dried instead of preserved in liquid), very delicious and have the perfect texture when prepared as stated. Taste / texture can be compared with glass noodles (in my opinion). Thumbs up and 5+ stars :-) Keep going!
Great experience! Fast delivery, tasty meals, and best of all - diabetic-friendly! Super impressed with the service and product - will definitely be ordering again.